Psychologist Felix Economakis uses a pragmatic solution-focused approach to couples therapy that cuts straight to the heart of the matter without the need for further time spent in sessions. His approach involves:
If so your relationship could benefit immensely from relationship counselling. Please note that relationship counselling can refer to improving relationships between other family members (e.g. between parents and children; or between siblings, work colleagues or even between best friends) and not just between romantic partners.