Everyone has an idea about the type of person they are and these thoughts are at the heart of self-esteem and they affect how you feel about and value yourself. Self-esteem isn't static and fixed; your self-belief can change throughout your life as a result of circumstance and experience.
If you have low esteem your beliefs will often be negative and you may focus on what you feel are your weaknesses, and mistakes that you have made.
You may have low self-esteem if you:
These are all symptoms of an underlying self-esteem problem.
Self-esteem and self-worth problems can arise for many different reasons. Whatever the origins might be, psychologist Felix Economakis has helped thousands of people over the years to develop healthy and balanced way of life. Felix will coach you through understanding how low esteem is maintained and how to have a new relationship with yourself where you will be more understanding, compassionate, tolerant and accepting ot yourself. As a result of cultivating healthy self-esteem you will feel:
Felix has written a book called ‘Take Charge of Your Life With NLP’ which focuses specifically on the area of improving self-esteem and self confidence.