Everyone has an idea about the type of person they are and these thoughts are at the heart of self-esteem and they affect how you feel about and value yourself. Self-esteem isn't static and fixed; your self-belief can change throughout your life as a result of circumstance and experience.
If you have low self-esteem your beliefs will often be negative and you may focus on what you feel are your weaknesses, and mistakes that you have made.
You may have low self-esteem if you:
These are all symptoms of an underlying self-esteem problem.
Self-esteem and self-worth problems can arise for many different reasons. Whatever the origins might be, psychologist Felix Economakis has helped thousands of people over the years to develop healthy and balanced self-esteem. Felix will coach you through understanding how low self-esteem is maintained and how to have a new relationship with yourself where you will be more understanding, compassionate, tolerant and accepting ot yourself. As a result of cultivating healthy self-esteem you will feel:
Felix has written a book called ‘Take Charge of Your Life With NLP’ which focuses specifically on the area of improving self-esteem and self confidence.