Sara Wainstein

Picture of Sara Wainstein

M. Inst. GA., MSc, UKCP

Sara is a psychodynamic psychotherapist and group analyst, specialising in working with depression, anxiety and relationship problems. She has worked with wide ranging issues with people of different ages and backgrounds since 1998. Sara offers a safe and non-judgmental space to talk through thoughts and feelings.

As well as her private practice Sara has extensive experience working in the NHS in adult psychotherapy and with vulnerable mothers and babies. She is also involved in research at the Royal Free Hospital with psoriasis patients.

Sara is an integral staff member at the British Psychotherapy Foundation on the MSc in Psychodynamics of Human Development (Jungian stream). She is involved in training therapists for the MA in Drama & Movement Therapy at the Royal Central School of Speech and Drama.

Experience shows Sara that talking through past experiences can bring about meaningful changes and increased self-esteem leading to better relationships with family, friends and at work. She is interested in exploring with her patients how they can transform unhelpful patterns and reach their full potential.

Sara specializes in working with:

  • Anxiety
  • Changes in personal and professional life circumstances
  • Depression
  • Gender & sexuality
  • Identity
  • Parenthood
  • Relationship difficulties
  • Work related issues

Sara offers individual or group psychotherapy; including long-term in-depth work or shorter more focused work with a sliding scale of payment depending on individual circumstances.

The best way to get started is to email or call for an initial confidential consultation to consider your needs and think together about the way forward.


t: 07956190918

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The Heath Therapies
27 Avenue Mansions, 499 Finchley Road, London, NW3 7AX | 0207 794 8730
Private Practice for psychologists, psychotherapists, hypnotherapists and counsellors.